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Are you ready for a true mind-body balance, breathwork, meditation, and energy practice that will benefit every area of your life?
YOU'RE ONLY ONE BREATH AWAY...
Find your Inner Power, Connection, Strength, and Peace NOW!
Powerful Results
How the White Dove Method Transforms Lives
"The White Dove Method is incredible in how it raises your spirit and helps you develop a greater use of your INNER POWER!
This is designed to help you achieve exceptional performance in both business and personal health!
AND I can't recommend it highly enough."
Preston Campbell
Founder, Optimized Human
I just took Nate's White Dove Method Intro Class. I'm a reiki master and I've never experienced anything like this. I have done a lot of energy work over the years and I have never experienced that much energy flowing. I'm going start using this technique before any reiki session that I give to anyone else.
Sharon Forester
CEO / Health Coach / Reiki Practitioner
It's like having a body that didn't come with a user manual... and with this class you finally get the user manual! It's amazing, and we're so much more than what you have any clue of, so I would encourage anyone to come experience this amazing teaching.
Dr. Amy Pelloquin MD
University of Colorado Health
You've never experienced anything like the White Dove Method. Just a few of the awesome things you can look forward to are:
It's time to feel like a superhero!
Having strength, endurance, and POWER not only makes us feel like we can take on the world, but it's also incredibly beneficial for our health, not to mention sexy.
The White Dove Method enhances endurance and stamina, increases lung capacity, and releases those feel-good endorphins that give us an energy boost! It's a complete approach to wellness that will leave you feeling strong, energized, and ready to take on the world.
Passion and love for life illuminate our path with purpose and joy and ignite our souls
Passion and love for life is the secret ingredient to a fulfilling and joyful existence. When we combine that passion and love for life with the White Dove Method, magic happens. Connect to yourself on a deeper level, tapping into your innermost desires and dreams. With the White Dove Method, we can also connect with our partners on a level we've never experienced before, deepening our relationships and creating more meaningful connections.
Embrace your passion and love for life and see where it takes you!
Embrace your passion and love for life and see where it takes you!
"True inner peace is not found by changing the external world, but by changing our internal response to it." - Anaez
Finding inner peace is the key to living a happier life and enjoying the time we have on the planet. The White Dove Method helps us cultivate a sense of calm and contentment, allowing us to navigate life's challenges with grace and ease. It frees us from negative emotions like anxiety and stress and empowers us to live in the present moment.
In the depths of our souls, we discover the eternal thread that connects us to the Divine
Tapping into our spiritual essence is the ultimate gateway to a life brimming with purpose and fulfillment. The White Dove Method techniques show us how to reliably tune in, tap in, and turn on our spiritual "antennae".
Are you ready to finally connect?
YOU ARE ENERGY. The more the better!
Inner Power, Chi, or whatever you call it, NOTHING is more important than your Lifeforce! Embrace your potential for boundless vitality and well-being. Step forward and nurture, harness, and radiate your very own Lifeforce. Welcome home!
The White Dove Method is not just about Inner Power and self-improvement.
The White Dove Method is also a powerful holistic wellness tool, that over the years hundreds of our students have reported:
- Improved respiratory function - (ex. good for asthma, allergies, and Long-COVID symptoms)
- Raising Nitric Oxide (NO) production - (the most important anti-viral gas!)
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Enhanced physical performance - (reduces fatigue, increases strength and power output, and speeds recovery)
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Leveled-up Energy, Vitality, and Stamina - (in the bedroom as well as outside, it's like giving your Viagra VIAGRA!)
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Creating Heart-Brain coherence quickly - (drop into deep mind/body/spirit connection)
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Boosting your immune system - (nearly all report never getting sick or much less than ever before)
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Reduced stress and anxiety - (You can make yourself sick, but you can also make yourself well)
Improve your physical health, your mental well-being, and really dive deep into your real nature and abilities that may manifest through the White Dove Method techniques.
Unleash your Inner Power with the White Dove Method and experience the transformational power of this ultimate energy art. Join us today and start your journey towards a better, more fulfilling life.
Unleash your Inner Power with the White Dove Method and experience the transformational power of this ultimate energy art. Join us today and start your journey towards a better, more fulfilling life.
What are you waiting for? You're only one breath away...
"The White Dove Method has been absolutely life changing. The amazing changes I have seen in the last few months can be attributed to the meditations and the energy work I have learned here. Every class is fun and challenging and the instructors take the time to make sure each person is learning correct form and movements. If you are looking for something better then a personal instructor, better then a gym membership, better then a mediation coach. then the White Dove Method is the answer!"
Zaid Sri Anta
Are you ready For this???
Strengthened Immunity
Drastically improved immune function (≈ 90% of students report lessened/eliminated asthma, allergies, long COVID symptoms, colds, flu's, etc.)
Increase vitality AT WILL
Increased stamina and endurance quickly and "at will", including in the bedroom.
Enjoy more energy, happiness, aliveness, and FUN in your life!
Enjoy more energy, happiness, aliveness, and FUN in your life!
Heart and Brain Coherence
Unique meditations that move you into a deep state of heart/brain coherence quickly.
Improve your: Sleep, mental clarity, energy levels, stress management, tranquility, and LIFESPAN!
Improve your: Sleep, mental clarity, energy levels, stress management, tranquility, and LIFESPAN!
Heal the body and mind
Opening the energy centers and lines of the body for health. Focusing on both the Chakra AND Meridian systems, the White Dove Method covers all bases to make up as energetically powerful, aligned, and aware as possible.
So I have a lot of training. I have over 15,000 hours of professional training in many different disciplines of holistic health, and energy work. So, when I say that working with Mas Nate is the most exceptional and effective training I've ever had, I’m coming from a place of understanding. My energy is higher than I've ever had, and I also feel more grounded and content with myself than ever before.
Heidi Bradley
In our 7-part Masterclass Series and LEAP programs you will learn amazing keys to transform your stress, quiet your mind, reduce or eliminate pain, generate a HUGE amount of energy in your body, and actualize your Soul’s dream.
FREE MASTERCLASS
In this free White Dove Method Masterclass you'll learn:
We value your privacy and will never share your email address with anyone.
Powerful Results
How the White Dove Method Transforms Lives
Lucia
Performance Coach for High Level Impact Entrepreneurs
This is an incredible training opportunity for improving your health and well being. In addition to their tremendous martial arts program, the health and wellness development can help cultivate your physical as well as mental well being.
Dr. Laurence Wang OD
MEET YOUR GUIDE NATE ZELEZNICK
Nate Zeleznick is the Founder of the White Dove Method and Co-founder of Merpati Putih USA (MP USA), Inc. and Vibravision®. This powerful system merges the ancient energetic martial, energy work, meditation, breathwork, and perception-expansion arts handed down for 500 years by the Kings of Java, Indonesia, with modern science and training technology. It is the most advanced breathwork and personal energy management system on the planet.
Nate is a sought-after keynote speaker, master trainer, and leader in the spiritual community. Over the past 20+ years, he has undergone life-and-death trials, mastered the energetic and martial arts, and co-founded the ONLY U.S. schools allowed to train these capabilities. His mission is to guide millions to achieve SUPERHUMAN breakthroughs and live the longest, healthiest, most empowered, and consciously aware lives possible. His companies have been featured in award-winning documentaries such as SUPERHUMAN: The Invisible Made Visible, and the abilities the White Dove Method develops have been validated by numerous professionals in the fields of Medicine, Naturopathy, Optometry, Military, Physics, Quantum Physics, Neuroscience, Consciousness Research, the Blind Community, and many more for being able to teach everyday people to unlock their dormant higher abilities in a reliable way. The White Dove Method is considered by many energy workers, biohackers, athletes, and more to be the next-level in human potential training!
See the White Dove Method in Go Solo Magazine
FREQUENTLY ASKED QUESTIONS
What are some of the benefits of the White Dove Method?
1. Inner Power you can FEEL and USE: By using the White Dove Method's proprietary breathwork, movements, and meditations coupled with laser focus, even energy workers with decades of prior experience agree that this is the NEXT LEVEL of energy development and consciousness work. Based on a reproducible method that works for those who have a body, NOT just those born with a set of cultural beliefs or a special "talent", the White Dove Method WORKS. Plain and simple. It works for those that are ready to put in the work. It is like a bank that gives you a 1000% return on your money. What you put in will determine what you get back. Put in a little, get a lot. Put in a LOT, and get back a Metric TON!
2. Reduces stress and anxiety: White Dove breathwork techniques such as deep breathing, diaphragmatic breathing, and breath retention practices have been shown to reduce stress and anxiety by triggering the relaxation response in the body.
3. Improves focus and concentration: White Dove breathwork can help improve focus and concentration by increasing oxygen flow to the brain, which helps to enhance cognitive function and mental clarity.
4. Boosts immune system: Certain breathwork techniques have been shown to strengthen the immune system by increasing the production of white blood cells and reducing inflammation.
5. Improves respiratory function: Practice of White Dove breathwork can improve respiratory function by increasing lung capacity and strengthening the diaphragm. This alone has been shown to lead to a longer life!!! Learn more here!
6. Enhances physical performance: White Dove breathwork can enhance physical performance by increasing oxygen delivery to the muscles, reducing fatigue and soreness, improving endurance, and leading to increased sexual performance for both men AND women. {insert winky face} In fact, the White Dove Method (Merpati Putih) has been used by every branch of the Indonesian Military for over four (4) decades because of its ability to hep military members in the areas of stamina, strength, endurance, vitality, and focus.
7. Increases self-awareness: White Dove breathwork can help to increase self-awareness and mindfulness by encouraging individuals to focus on the present moment and become more in tune with their physical and emotional sensations as well as the energies around them.
8. Supports emotional healing: White Dove breathwork can be used as a tool to support emotional healing by helping individuals to release emotional blockages and process unresolved emotions.
Overall, the benefits of White Dove breathwork are numerous and varied, and regular practice of these techniques can help to improve overall physical, mental, and emotional well-being.
What is Inner Power, and why should I start building and harnessing it?
"Inner Power" also known as Chi (China), Qi (China), Prana (India), Orgone (Europe), Ka (Egypt), Elan Vital (Greek), Tenaga Dalam (Indonesia), Lifeforce and many other names, is a concept found in traditional Chinese and Indian medicine as well as ancient cultures all over the world. Many of these traditions believe that to maintain physical and emotional health, Inner Power must flow freely. When Inner Power is blocked or not balanced, the result is physical or emotional disease. Inner Power is manipulated by a variety of means, including acupuncture, herbal remedies, dietary changes and physical practices such as martial arts, tai chi, meditation, and breathwork. On a spiritual level, Inner Power makes it easier to reach higher states of consciousness.
Some believe there are many different types of Inner Power. For example, in China, the Inner Power that you are born with is called yuan chi, or ancestral chi. That which is absorbed from the environment is "hou tain chi" in Chinese, and "Tenaga Dalam" (Inner Power) in Indonesia. There's even heaven and earth chi. In Taoism and Chinese philosophy, chi takes the form of yin and yang, or the feminine and masculine primordial energies.
Some believe there are many different types of Inner Power. For example, in China, the Inner Power that you are born with is called yuan chi, or ancestral chi. That which is absorbed from the environment is "hou tain chi" in Chinese, and "Tenaga Dalam" (Inner Power) in Indonesia. There's even heaven and earth chi. In Taoism and Chinese philosophy, chi takes the form of yin and yang, or the feminine and masculine primordial energies.
Here are some potential benefits of building Inner Power:
1. Increased energy levels: Practicing exercises to build Inner Power may help boost your energy levels, reduce fatigue and increase your vitality.
2. Improved mental focus: Regular practice of White Dove energy exercises help improve your mental focus, concentration and clarity of mind. Many students, executives, and business people use the White Dove Method techniques before important exams, meeting, and business deals because of the clarity, brainpower, creativity, and focus they receive almost instantly.
3. Reduced stress and anxiety: Building Inner Power can help you reduce stress and anxiety levels by teaching you how to quickly and effectively relax every part of your body and mind so that the worries an concerns you face that keep you on edge become far less important, leaving you in a state of inner peace and grace. The White Dove Method promotes relaxation and a sense of calmness through the use of a truly complete breathwork and movement system unlike any other known.
4. Better sleep: Practicing Inner Power energy exercises before bedtime may help you relax and sleep better, leading to a more restful and rejuvenating night's sleep.
6. Boosted immune system: Regular practice of White Dove energy exercises may help stimulate your immune system and increase your body's ability to fight off infections and diseases. It is well known that your mental state can directly affect your immune system and ability to fight disease. According to research, being in a negative space emotionally depresses our immune system for 4 to 6 hours, whereas focusing on love and gratitude can improve our immune system for up to 24 HOURS!
7. Improved emotional well-being: Practicing the White Dove Method exercises daily can help you develop a positive and more optimistic attitude, leading to improved emotional well-being and a greater sense of happiness and contentment. Many report being able to be more "present" with others than ever before. The White Dove Shielding practice alone is a godsend for Empaths who want to stop being a dumping ground for other's negative emotions.
8. Increased spiritual awareness: The White Dove meditations and energy exercises are specifically aimed at helping you develop a deeper sense of spiritual awareness and connection with the universe as well as your Higher Self. Learn to go beyond the body while remaining embodied and grounded. It IS possible to go "there" while staying "here". Many people struggle to bring mystical or spiritual experiences into their daily life. With the White Dove Method, YOU CAN!
9. Improved overall health: Building Inner Power can help improve your overall health and well-being, leading to a more balanced and fulfilling life. More More strength, improved mobility, fast pain-relief, improved creativity and brain function, faster healing and recovery, immune boost, deeper relationships and presencing of others, increased reliable intuition...and SO MUCH MORE! The White Dove Method helps you become your best self because you KNOW you have it inside of you but just don't know how to access it reliably. Let us give you the keys to unlock your Inner Power.
1. Increased energy levels: Practicing exercises to build Inner Power may help boost your energy levels, reduce fatigue and increase your vitality.
There is NO faster way known to build your Inner Power than the White Dove / Merpati Putih system. We have traind masters of many different disciplines who have agreed that the White Dove Method is absolutely next-level in building, harnessing, storing, and using their Inner Power all day, every day!
Don't take our word for it. Check out our testimonials.
2. Improved mental focus: Regular practice of White Dove energy exercises help improve your mental focus, concentration and clarity of mind. Many students, executives, and business people use the White Dove Method techniques before important exams, meeting, and business deals because of the clarity, brainpower, creativity, and focus they receive almost instantly.
3. Reduced stress and anxiety: Building Inner Power can help you reduce stress and anxiety levels by teaching you how to quickly and effectively relax every part of your body and mind so that the worries an concerns you face that keep you on edge become far less important, leaving you in a state of inner peace and grace. The White Dove Method promotes relaxation and a sense of calmness through the use of a truly complete breathwork and movement system unlike any other known.
4. Better sleep: Practicing Inner Power energy exercises before bedtime may help you relax and sleep better, leading to a more restful and rejuvenating night's sleep.
5. Enhanced physical performance: Building Inner power energy using the White Dove Method helps increase your strength, flexibility, endurance and balance, leading to improved physical performance. This includes desire, pleasure, and endurance in the bedroom! 😉
6. Boosted immune system: Regular practice of White Dove energy exercises may help stimulate your immune system and increase your body's ability to fight off infections and diseases. It is well known that your mental state can directly affect your immune system and ability to fight disease. According to research, being in a negative space emotionally depresses our immune system for 4 to 6 hours, whereas focusing on love and gratitude can improve our immune system for up to 24 HOURS!
7. Improved emotional well-being: Practicing the White Dove Method exercises daily can help you develop a positive and more optimistic attitude, leading to improved emotional well-being and a greater sense of happiness and contentment. Many report being able to be more "present" with others than ever before. The White Dove Shielding practice alone is a godsend for Empaths who want to stop being a dumping ground for other's negative emotions.
8. Increased spiritual awareness: The White Dove meditations and energy exercises are specifically aimed at helping you develop a deeper sense of spiritual awareness and connection with the universe as well as your Higher Self. Learn to go beyond the body while remaining embodied and grounded. It IS possible to go "there" while staying "here". Many people struggle to bring mystical or spiritual experiences into their daily life. With the White Dove Method, YOU CAN!
9. Improved overall health: Building Inner Power can help improve your overall health and well-being, leading to a more balanced and fulfilling life. More More strength, improved mobility, fast pain-relief, improved creativity and brain function, faster healing and recovery, immune boost, deeper relationships and presencing of others, increased reliable intuition...and SO MUCH MORE! The White Dove Method helps you become your best self because you KNOW you have it inside of you but just don't know how to access it reliably. Let us give you the keys to unlock your Inner Power.
I've tried other things with limited or no results. What if I don't believe it this can work for me?
You're in luck! If you have a body and you are currently breathing, you will be able to feel the benefits quickly. The benefits compound day after day, week after week, and year after year. If you don't have a body then we can't help you. 😊 If that's the case, how are you even reading this?
No one starts out being able to run a marathon, right? Yet in 2019 over 6 MILLION people worldwide completed at least one marathon, and every single one of them started out as a baby falling hundreds of times before taking their first steps. With the White Dove Method we will take you through the baby steps of this unique method and soon you'll be running and loving the practice every day!
That said, this method is only for Change-Makers, NOT Change-Talkers. It only works if YOU do, but if you're able and ready to devote 10-20 minutes a day to your physical, mental, emotional, immune, and energetic health then the White Dove Method is a ticket to a new you!
No one starts out being able to run a marathon, right? Yet in 2019 over 6 MILLION people worldwide completed at least one marathon, and every single one of them started out as a baby falling hundreds of times before taking their first steps. With the White Dove Method we will take you through the baby steps of this unique method and soon you'll be running and loving the practice every day!
That said, this method is only for Change-Makers, NOT Change-Talkers. It only works if YOU do, but if you're able and ready to devote 10-20 minutes a day to your physical, mental, emotional, immune, and energetic health then the White Dove Method is a ticket to a new you!
Is this a martial arts class? Will I be kicking and breaking things?
No. The White Dove Method in America is devoted to Inner Power and Personal mastery for every person regardless of interest in martial arts training, and/or previous energy work background. Whether you're a Reiki Master, have experienced energy work/shamanism firsthand, are a veteran meditator, a yogi, or have had a mystical experience, the White Dove Method is a force multiplier for anything else you've done and won't conflict with your religious or spiritual beliefs. The courses and events we offer do NOT include kicking and punching, unless you consider kicking your limiting beliefs to the curb and breaking through the limitations that society, your family, your friends and coworkers, and YOU have put on yourself. So, in that sense, YES, you will be kicking and breaking things, just not like we did in the full Merpati Putih martial arts system. 😉
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